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Green Coffee Supplement Facts

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Green coffee is a type of coffee beans which haven’t yet roasted. It is a fact that chlorogenic acid, a chemical present in green coffee is reduced by roasting the coffee bean. Green coffee contains lots of this substance than the regular coffee beans that are roasted. The chemical is thought to have lots of health benefits for the treatment of various diseases such as diabetes, weight loss, heart disease and others. If you want to find out more about this supplement, this article will provide you detailed information about green coffee.

How does Green Coffee Work?

healthe trim green coffeeThe chlorogenic acid contained in this supplement is higher than the roasted counterpart. The chemical contains lots of benefits for reducing high blood pressure which affects the vessels. When it comes to losing weight, the chemical in green coffee helps in handling metabolism and blood sugar.

Uses of Green Coffee

  • Hypertension. Studies show that people with mild hypertension who are taking extracts of green coffee reduce the pressure after just one month of treatment.
  • Weight Loss. Research shows that taking extracts of this food supplement on a regular basis cause modest losing of weight within 12 weeks.

Side Effects of Green Coffee

Green coffee appears safe for human consumption basing on some human studies. There are no reported side effects that are life threatening according to some clinical research. But it’s important for you to know that this supplement contains caffeine just like regular coffee. Therefore, it may cause side effects that are related to caffeine the same with coffee.

Caffeine causes insomnia, restlessness and nervousness, stomach upset, vomiting and nausea, increased breathing and heart rate and others. If you consume large amounts, it may also cause anxiety, headache, agitation, tinnitus as well as irregular heartbeats.

green coffeeSpecial Warning and Precautions Concerning Green Coffee

There are no reports yet whether this supplement is safe or not during breast-feeding or pregnancy. So in order to be safe, lactating and pregnant women should avoid consuming green coffee bean. If you have anxiety disorder, it is advisable for you not to take this supplement as the caffeine content might worsen your anxiety. Aside from these, there are also some concerns regarding the effect of caffeine in green coffee to bleeding disorders. The condition might get worsen when the patient takes this supplement.

But despite these concerns, green coffee has lots of potential benefits to people who are suffering from different types of illnesses.

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