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Finding Weight loss solution in a bottle of wine

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Rejoice wine connoisseurs! No need to guilt-ride yourself every time you go in for the final glass of the bottle you just opened five minutes ago – that’s still too much isn’t it? Anyway, a new research conducted by Washington State University (WSU) scientists found out that drinking a glass of red wine a day

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The Importance of Vitamin D

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Indoor culture poses health risk for Brits Vitamin D deficency leaving us tired, full of cold and depressed One third of UK adults spend less than one hour per day outdoors; More than three quarters of Brits don’t know that 90% of their daily vitamin D requirement must come from the sun; and 75% of

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