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Weight Loss and Weight Control After Pregnancy

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Returning to Your Pre-Pregnancy Shape Having a baby is a most wonderful experience for a woman. And most of these women who have them would love to return to that pre-pregnancy shape they had ASAP. As we’ve all seen, celebrities who have the resources and contacts to get help from some of the best nutritionists

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3 Simple Ways to a Slimmer You

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Many people who are excessively overweight may deny it but some will readily admit that they got that way because of their own eating habits. This boils down to a lack of self-discipline. When some people start eating, they seem to forget everything else; they don’t stop to think about what all the fat or

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