Home » 2015

Archive for: 2015:


Weight Loss and Weight Control After Pregnancy

Published by

Returning to Your Pre-Pregnancy Shape Having a baby is a most wonderful experience for a woman. And most of these women who have them would love to return to that pre-pregnancy shape they had ASAP. As we’ve all seen, celebrities who have the resources and contacts to get help from some of the best nutritionists

(Read More…)

3 Simple Ways to a Slimmer You

Published by

Many people who are excessively overweight may deny it but some will readily admit that they got that way because of their own eating habits. This boils down to a lack of self-discipline. When some people start eating, they seem to forget everything else; they don’t stop to think about what all the fat or

(Read More…)

Getting To Single Digit Body Fat

Published by

About 5 years ago I learned the simple techniques to lose weight without dieting and get down to a low body fat percentage. It is amazingly easy and there is no calorie counting. But for the last year now, I have been hoping to get my body fat down to the single digits, and I

(Read More…)

The Better Choice – Personal Trainer or Bariatric Surgery

Published by

Being Overweight Causes Serious Health Problems People are spending about $55 billion each year in their efforts to lose weight through various weight reduction programs, diet foods and drinks, and other products. This simply underscores the fact that the majority of people are overweight, with half of these considered obese. If nothing is done about

(Read More…)

Learning To Eat Healthy Is Crucial For Your Body

Published by

Being Healthy & Feeling GREAT Healthy eating does not include staying too thin or depriving yourself from your favorite foods. It is about having more energy, keeping you healthy, and feeling great. This is all possible when implementing basic nutritional guidelines within the eating habits. Learning to eat healthy means finding the foods and combinations

(Read More…)

Dieting Without Sacrifice

Published by

Lots of Good Foods Have Great Taste – Leave The Junk Food Behind Many people have a dim view of dieting. And for good reasons. Some see it as a cosmic punishment for not having the perfect body. They feel guilty about liking food, and this is just wrong. If you’re going to be perfectly

(Read More…)

The Amazing Power of Protein in Weight Loss

Published by

More and More People Including Children Are Becoming Obese If the latest obesity statistic reports are anything to go by, there is enough reason to get worried and wonder where the world is headed to. The recently released statistics show that a shocking 30% of New Zealand and Australian kids are clinically overweight, while 59.6%

(Read More…)

What You Should Know About Weight Loss Drugs

Published by

Fat Melting Weight Loss Products Are Being Heavily Advertised Have you ever felt tempted to try one of those fast-acting fat-melting weight-loss products that are being heavily advertised? Maybe you got tired of dieting and going to the gym and just want to get rid of the excess pounds quickly. But there’s something you should

(Read More…)

Does Being Overweight Have Something To Do With Genes

Published by

Your Not Doomed To Be Overweight If Other Members of Your Family Are Obese Most people will quickly shrug off their obese weight because their parents too are big so it must be in the genes, or they will quickly explain how all men or women in their family are overweight. Others resign to their

(Read More…)

Does Weight Loss Hypnosis Really Help You Lose Weight?

Published by

Choosing A Good Weight Loss Program Is Your First Choice If you need to lose weight, then choosing a good weight loss program is your first step to staying healthy. But being able to stick with a weight loss plan can really be a challenge for some people. That’s what makes finding a program with

(Read More…)

© fatburningrules.com